News & Announcements
Worried about BPA in your food? 5 Tips to reduce exposure.
As a registered dietitian, I facilitate workshops for pregnant women at two of the Canada Prenatal Nutrition Programs (CPNPs) in Toronto. A common question I am asked is if plastic can be placed in… Source: Worried about BPA in your food? 5 Tips to reduce...
Developing a “Growth Mindset”
You might have heard the term “Growth Mindset” recently, in your work with children. The term was first coined by Carol Dweck, and describes how individuals with a growth mindset believe talents, abilities and skills can be developed by anyone with hard work, good...
The Benefits of Music for Young Children
Think about some of your favourite songs and how they make you feel. Music gives thoughts and feelings an outlet for expression. Can you remember what some of your first experiences with music were? Engaging with music is a beautiful experience, and this engagement...