News & Announcements

Screen-time: It’s not just about the kids

Screen-time: It’s not just about the kids

Many parents have had conversations about their children and the use of screens:  how much is too much, and what age is it OK to begin using screens? Research is beginning to show us that considering our kids screen use is important, but equally important is...

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Feeling depressed? Physical activity may help

  I’m sure the last thing most new, sleep deprived parents are thinking about is squeezing exercise into an already busy schedule!  However, what if I told you that it can be done as part of yo… Source: Feeling depressed? Physical activity may help

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Taking Care of You!

Taking Care of You!

Here’s a radical idea - parenting is easier when you make time for yourself too. This is a concept that doesn’t get acknowledged as much as it should, as for many of us our focus on the needs of our family takes priority over our own needs. Constantly dealing with...

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Check out our Fall Calendar . Click on the "Open Your KeyOn Account HERE" button below (on a cell, click the = on the top right of your screen, for the menu), in the new window, scroll down to "Become a Member" to create your KeyOn account. When possible, please create your account prior to attending programs. Remember, PCFC staff is here to assist you and answer any questions you may have.