Parenting Tips

Screen-time: It’s not just about the kids

Screen-time: It’s not just about the kids

Many parents have had conversations about their children and the use of screens:  how much is too much, and what age is it OK to begin using screens? Research is beginning to show us that considering our kids screen use is important, but equally important is... read more
Taking Care of You!

Taking Care of You!

Here’s a radical idea – parenting is easier when you make time for yourself too. This is a concept that doesn’t get acknowledged as much as it should, as for many of us our focus on the needs of our family takes priority over our own needs. Constantly dealing... read more
WINTER/SPRING PROGRAM REGISTRATION OPENS MONDAY DECEMBER 17TH 9:00AM