Apr 17, 2018 | Parenting Tips
Many parents have had conversations about their children and the use of screens: how much is too much, and what age is it OK to begin using screens? Research is beginning to show us that considering our kids screen use is important, but equally important is... read more
Mar 12, 2018 | Parenting Tips
I’m sure the last thing most new, sleep deprived parents are thinking about is squeezing exercise into an already busy schedule! However, what if I told you that it can be done as part of yo… Source: Feeling depressed? Physical activity may... read more
Jan 29, 2018 | News & Announcements, Parenting Tips
If you have visited our Antrim or Lakefield Family Hubs recently, you might have noticed our new signs and wondered what’s happening. We’re excited to announce that the Peterborough Child and Family Centre is now an Early ON site! Early ON sites are a new provincial... read more
Dec 4, 2017 | Parenting Tips
Here’s a radical idea – parenting is easier when you make time for yourself too. This is a concept that doesn’t get acknowledged as much as it should, as for many of us our focus on the needs of our family takes priority over our own needs. Constantly dealing... read more
Nov 27, 2017 | Parenting Tips
Did you know that the Canadian Society for Exercise Physiology (CSEP) just released the world’s first Movement Guidelines for children aged 0-4? These guidelines give parents, caregivers, and educators evidence-based information on how much children need to move,... read more
