Blog

Screen-time: It’s not just about the kids

Screen-time: It’s not just about the kids

Many parents have had conversations about their children and the use of screens:  how much is too much, and what age is it OK to begin using screens? Research is beginning to show us that considering our kids screen use is important, but equally important is...

read more

Feeling depressed? Physical activity may help

  I’m sure the last thing most new, sleep deprived parents are thinking about is squeezing exercise into an already busy schedule!  However, what if I told you that it can be done as part of yo… Source: Feeling depressed? Physical activity may...

read more
Taking Care of You!

Taking Care of You!

Here’s a radical idea - parenting is easier when you make time for yourself too. This is a concept that doesn’t get acknowledged as much as it should, as for many of us our focus on the needs of our family takes priority over our own needs. Constantly dealing with...

read more

Developing a “Growth Mindset”

You might have heard the term “Growth Mindset” recently, in your work with children.  The term was first coined by Carol Dweck, and describes how individuals with a growth mindset believe talents, abilities and skills can be developed by anyone with hard work, good...

read more
The Benefits of Music for Young Children

The Benefits of Music for Young Children

Think about some of your favourite songs and how they make you feel. Music gives thoughts and feelings an outlet for expression. Can you remember what some of your first experiences with music were? Engaging with music is a beautiful experience, and this engagement...

read more
WINTER/SPRING PROGRAM REGISTRATION OPENS MONDAY DECEMBER 17TH 9:00AM